Röstis légumes
Packaged product Beverages Carrefour
Röstis légumes contains 125 kcal per 100 g. A serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (125 kcal per 100 g).
100 g provides 14% of the Daily Value for chloride, 11% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 25.6 µg | 3% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 38 µg | 10% |
| Vitamin B12 L | 0.092 µg | 4% |
| Calcium L | 71.3 mg | 5% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 65.6 mg | 5% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 13.5 µg | 9% |
| Chloride L | 318 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of beverages (median 2.5 g)
- Fiber2.3 gin the top quarter of beverages (median 2 g)
- Sugars1.9 gin the top quarter of beverages (median 0.6 g)
- Fat6.8 gabove the median for beverages (median 6 g)
- Saturated fat3 gin the top quarter of beverages (median 0.7 g)
- Sodium168 mgin the lowest quarter of beverages (median 372 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.46 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 3,064 µg |
|---|
Other components (2)
| Water L | 72.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Carottes 37%, pommes de terre 33%, courgettes 12%, _emmental_ 6%, oignons préfrits 3% (oignons, huile végétale (contient tournesol et/ou colza)), _beurre_ concentré, huile de colza, fécule de manioc, blanc d'_œuf_ en poudre, sel, ail déshydraté, romarin 0,1%, poivre. Peut contenir des traces de céréales contenant du gluten, poissons, soja et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilEggSaltGarlicOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tessiner Rösti MClassic | 124 | 2.8 g | 18 g | 4.1 g |
| Berner Rösti Hero | 123 | 2.5 g | 12 g | 6.8 g |
| Diavolo Rösti Hero | 122 | 3.5 g | 12 g | 6.2 g |
| APPENZELLER RÖSTI avec du fromage Appenzeller Hero | 122 | 5.5 g | 12 g | 5.3 g |
| Appenzeller Rösti Primana | 121 | 5.8 g | 12 g | 5.1 g |
| Kartoffel-Lieblingspuffer-24.06.22/2,99€ Schwarmstedter | 120 | 2.9 g | 21 g | 2 g |
| Rösti au beurre Bischofszell | 131 | 2 g | 14 g | 7 g |
| Berner Rösti M-Classic | 132 | 3 g | 15.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071455088. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.