Rösti-Ecken
Packaged product Beverages ja!
Rösti-Ecken contains 194 kcal per 100 g. A serving, 150 g (150 g) provides about 290 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (189 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamin E, 20% of the Daily Value for Vitamin B6 and 16% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 44 mg | 4% |
| Potassium L | 374 mg | 8% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 12.4 µg | 8% |
| Chloride L | 357 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for beverages (median 2.4 g)
- Fiber2 gbelow the median for beverages (median 2.4 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.75 g)
- Fat9.5 gabove the median for beverages (median 9.2 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 17.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4070308069944
- Quantity
- 750 g
- Label serving
- 150 g
- Category
- Hash Browns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 87%, Sonnenblumenöl 9,5%, Kartoffelflocken, Speisesalz, Zwiebelpulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Four seasons | 194 | 3.4 g | 23.8 g | 9.3 g |
| Potato Hash Browns WIMPY | 193 | 2.2 g | 18 g | 13.2 g |
| Hash Brown Bites Leon | 193 | 2.2 g | 21.1 g | 10.3 g |
| Hash Browns Iceland | 193 | 2.2 g | 24.4 g | 9 g |
| Hash Brown Fries M&S FOOD | 192 | 1.4 g | 19.7 g | 11.3 g |
| Sweet Potato Hash Brown Strong Roots | 196 | 1.7 g | 17.2 g | 8.5 g |
| Hash Brown Bites Green Isle | 190 | 2.6 g | 23.8 g | 8.9 g |
| Hash Brown Potato Patties Lynden Farms | 197 | 1.6 g | 26.2 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308069944. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.