Romige Tomatensoep
Packaged product Soups and Sauces JUMBO
Romige Tomatensoep contains 68 kcal per 100 g. A serving, 250 ml (250 g) provides about 170 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 22.3 mg | 2% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.077 mg | 0.7% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 14.6 µg | 10% |
| Chloride L | 443 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.4 g)
- Sugars3.3 gin the top quarter of soups and sauces (median 1.7 g)
- Fat4.1 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.41 g)
- Sodium284 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 183 µg |
|---|
Other components (2)
| Water L | 78.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, tomatenconcentraat 10,3%, tomaten 10,2% (tomaten, voedingszuur: citroenzuur), gepasteuriseerde room 4,9% (MELK), raapzaadolie, zongedroogde tomaat 1,4%, gemodificeerd maïszetmeel, mascarpone 1% (gepasteuriseerde room [MELK], gepasteuriseerde MELK, voedingszuur: citroenzuur), TARWEbloem, zout, natuurlijke aroma's, azijn met dragonsmaak (wijnazijn, natuurlijk dragonaroma), kruidenextracten (laurier, tijm), rozemarijn, specerijen (kurkuma, uienpoeder), stabilisator: E415
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamRapeseed (canola) oilWheat flourSaltMilkVinegarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumes à la Basquaise Danival | 68 | 1 g | 4 g | 5.1 g |
| Thai Coconut Chicken Soup Sprague | 68 | 3.2 g | 9.6 g | 2.4 g |
| Golden Cauliflower Homestyle Soup Allen Family Foods | 68 | 2 g | 7.2 g | 4.4 g |
| Corn & Sweet Potato Soup Bol | 68 | 2.5 g | 10.4 g | 1.3 g |
| Petit pois Coop Betty Bossi | 68 | 2.9 g | 5 g | 3.6 g |
| Crème de légumes Royco | 68 | 1.1 g | 8.6 g | 3.3 g |
| Magic Asia Noodle Soup Curry 78 gr Maggi | 68 | 2.8 g | 12.5 g | 0.5 g |
| Magic Asia - Big Noodle Soup - Duck Taste Maggi | 68 | 2.9 g | 12.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452872909. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.