Romana
Packaged product Other Foods Grand italia
Romana contains 192 kcal per 100 g. A serving, 75 gram (75 g) provides about 144 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 59.8 mg | 3% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 0.077 mg | 0.1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.098 mg | 2% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 96.5 mg | 7% |
| Iron L | 0.065 mg | 0.4% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 48.1 mg | 4% |
| Potassium L | 35 mg | 0.7% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 7%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat5.6 gabove the median for other foods (median 2 g)
- Sodium59.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.7 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grand italia
- Barcode
- 80024736
- Quantity
- 75 gram
- Label serving
- 75 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, MELKroom (25%), Pecorino Romano KAAS (7%), BOTER, Mascarpone KAAS (4%) (MELKroom, zuurteregelaar: melkzuur), Grana Padano KAAS (3%) (met EI-proteïne), gemodificeerd maïszetmeel, palmolie, zout, LACTOSE, MELK-eiwitten, verdikkingsmiddel: xanthaangom; witte peper. GLUTENVRIJ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| California Teriyaki Crunch Eat Happy | 192 | 5 g | 29 g | 4.7 g |
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| Paneer Buda fresh | 192 | 10 g | 2.2 g | 16 g |
| No carb toast white life Coles | 192 | 8.9 g | 47.3 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80024736. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.