Rolls Nuts
Rolls Nuts contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 33 products.
100 g provides 27% of the Daily Value for manganese, 21% of the Daily Value for selenium and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29.9 g | 38% |
| Saturated fat L | 16.9 g | 84% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 0.078 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49.3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0.056 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 11.3 µg | 21% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of snacks (median 5.7 g)
- Fiber0 gin the lowest quarter of snacks (median 2.4 g)
- Sugars49.3 gin the top quarter of snacks (median 26.4 g)
- Fat29.9 gin the top quarter of snacks (median 20 g)
- Saturated fat16.9 gin the top quarter of snacks (median 8.7 g)
- Sodium100 mgbelow the median for snacks (median 137 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Costa
- Barcode
- 7802215101991
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Snacks dulces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, maní (25%), harina de trigo, manteca de cacao, sólidos de leche, licor de cacao, lactosa, grasa anhidra de leche, almidón, emulsificante lecitina de soya, manteca de palma, sal, agente de recubrimiento (goma arábiga), agente de glaseado (cera de carnauba), saborizante natural de vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutWheat flourCocoa butterMilkSalt
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|---|---|---|---|---|
| Choco Fundir MERCADONA | 530 | 6 g | 48 g | 33 g |
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| Toffee & nuts Mister Choc | 518 | 4.6 g | 58 g | 28.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls Nuts?
100 g of Rolls Nuts has 526 kcal. Serving, 25 g (25 g): about 132 kcal.
Is Rolls Nuts high in protein?
Rolls Nuts contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 2.6 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.7 g).
How many carbs are in Rolls Nuts?
Rolls Nuts has 54.1 g of total carbohydrates per 100 g, including 0 g of fiber and 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls Nuts?
Rolls Nuts contains 29.9 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).
What vitamins and minerals does Rolls Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), selenium (21% DV), copper (17% DV), Niacin (B3) (17% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolls Nuts?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215101991. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.