Røkt Laks
Packaged product Fish and Seafood Troll
Røkt Laks contains 225 kcal per 100 g.
Roughly 59% of its calories come from fat, with 41% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gin the top quarter of fish and seafood (median 18.6 g)
- Sugars0.2 gabove the median for fish and seafood (median 0 g)
- Fat14.7 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat2.5 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium983 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Røkt laks, produsert av fersk, norsk laks (salmo salar), tilsatt salt sukker og røk fra bøkeflis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laks Gravet skivet 250g Troll Troll | 225 | 23.2 g | 2.5 g | 14.7 g |
| Laks Røkt skivet 500g Troll Troll | 225 | 23.2 g | 0.2 g | 14.7 g |
| Varmrøkt Pepperlaks Troll | 225 | 23.2 g | 0.1 g | 14.7 g |
| Stremellachs JUMBO | 225 | 25 g | 0.2 g | 14 g |
| Røkt ørret Troll | 225 | 24.2 g | 0.2 g | 14.7 g |
| Laks Gravet skivet Troll | 225 | 23.2 g | 2.5 g | 14.7 g |
| Ørret Røkt skivet Troll | 225 | 24.2 g | 0 g | 14.7 g |
| Sardellen-Filets Spar | 226 | 24 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090009651191. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.