Varmrøkt Pepperlaks

Packaged product Fish and Seafood Troll

Varmrøkt Pepperlaks contains 225 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
23.2 gprotein
0.1 gcarbohydrates
14.7 gfat
113kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 14.7 g 19%
Saturated fat L 2.5 g 13%
Sodium L 983 mg 43%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0.09 g 0.2%
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 0.2%Fat: 59%225kcal / 100 g
  • Protein 41%
  • Carbohydrates 0.2%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 18.6 g)
  • Sugars0.1 gabove the median for fish and seafood (median 0 g)
  • Fat14.7 gin the top quarter of fish and seafood (median 4.2 g)
  • Saturated fat2.5 gin the top quarter of fish and seafood (median 0.8 g)
  • Sodium983 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Troll
Barcode
7090009650729
Quantity
200 g
Label serving
50 g
Category
Fishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Laks (salmo salar), salt, pepper, sukker

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Laks Gravet skivet 250g Troll Troll 225 23.2 g 2.5 g 14.7 g
Laks Røkt skivet 500g Troll Troll 225 23.2 g 0.2 g 14.7 g
Stremellachs JUMBO 225 25 g 0.2 g 14 g
Røkt ørret Troll 225 24.2 g 0.2 g 14.7 g
Røkt Laks Troll 225 23.2 g 0.2 g 14.7 g
Laks Gravet skivet Troll 225 23.2 g 2.5 g 14.7 g
Ørret Røkt skivet Troll 225 24.2 g 0 g 14.7 g
Sardellen-Filets Spar 226 24 g 0.5 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090009650729. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Varmrøkt Pepperlaks?

100 g of Varmrøkt Pepperlaks has 225 kcal. Serving, 50 g (50 g): about 113 kcal.

Is Varmrøkt Pepperlaks high in protein?

Varmrøkt Pepperlaks contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 11.6 g in serving, 50 g (50 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.6 g).

How many carbs are in Varmrøkt Pepperlaks?

Varmrøkt Pepperlaks has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varmrøkt Pepperlaks?

Varmrøkt Pepperlaks contains 14.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Varmrøkt Pepperlaks?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.