Røkt ørret
Packaged product Fish and Seafood Troll
Røkt ørret contains 225 kcal per 100 g. A serving, 100 g (100 g) provides about 225 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0.3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of fish and seafood (median 18.6 g)
- Sugars0.2 gabove the median for fish and seafood (median 0 g)
- Fat14.7 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium983 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Røkt ørret, produsert av fersk, norsk ørret (oncorhynchus mykiss), tilsatt salt sukker og røk fra bøkestokk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laks Gravet skivet 250g Troll Troll | 225 | 23.2 g | 2.5 g | 14.7 g |
| Laks Røkt skivet 500g Troll Troll | 225 | 23.2 g | 0.2 g | 14.7 g |
| Varmrøkt Pepperlaks Troll | 225 | 23.2 g | 0.1 g | 14.7 g |
| Stremellachs JUMBO | 225 | 25 g | 0.2 g | 14 g |
| Røkt Laks Troll | 225 | 23.2 g | 0.2 g | 14.7 g |
| Laks Gravet skivet Troll | 225 | 23.2 g | 2.5 g | 14.7 g |
| Ørret Røkt skivet Troll | 225 | 24.2 g | 0 g | 14.7 g |
| Sardellen-Filets Spar | 226 | 24 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090009650668. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.