Sardellen-Filets
Packaged product Fish and Seafood Spar
Sardellen-Filets contains 226 kcal per 100 g.
Roughly 56% of its calories come from fat, with 43% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 5,600 mg | 243% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0.9%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 18.6 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat14 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 0.8 g)
- Sodium5,600 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Grillées aux Poivrons et Thym Parmentier | 226 | 18 g | 2.3 g | 16 g |
| Edle Matjesfilets Ja! | 226 | 15.7 g | 0.1 g | 18.1 g |
| Varmrökt lax Toscana ICA | 227 | 21 g | 0.5 g | 16 g |
| Sgombro alla griglia Turchet | 227 | 18 g | 0.5 g | 17 g |
| Ørret Røkt skivet Troll | 225 | 24.2 g | 0 g | 14.7 g |
| Laks Gravet skivet Troll | 225 | 23.2 g | 2.5 g | 14.7 g |
| Røkt Laks Troll | 225 | 23.2 g | 0.2 g | 14.7 g |
| Røkt ørret Troll | 225 | 24.2 g | 0.2 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000825366. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.