Rode kool met appeltjes
Packaged product Vegetables Iglo
Rode kool met appeltjes contains 58 kcal per 100 g. A serving, 100 gram (100 g) provides about 58 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
100 g provides 13% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.084 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 6.9 mg | 2% |
| Phosphorus L | 20.8 mg | 2% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iglo
- Barcode
- 8717774262641
- Quantity
- 450 gram
- Label serving
- 100 gram
- Category
- Frozen red cabbage
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediënten Rode kool 62%, water, appels 10%, suiker, gedroogde appels 2,2%, aardappelzetmeel, koolzaadolie (koolzaadolie, voedingszuur: citroenzuur), citroensap uit concentraat, zout, kruidnagel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Rotkraut Bio K Klassik | 58 | 0.9 g | 11 g | 0.8 g |
| Apfelrotkohl Beste Ernte | 60 | 0.9 g | 9.2 g | 1.8 g |
| Rotkohl iglo | 56 | 0.9 g | 8.1 g | 1.8 g |
| Iglu Apfel-Rotkohl Iglo | 56 | 0.9 g | 8.7 g | 1.8 g |
| Klassisches Rotkraut iglo | 67 | 1.1 g | 8.3 g | 2.8 g |
| Col lombarda LA SIRENA ALIMENTACIÓN CONGELADA S.A. | 17 | 1 g | 2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717774262641. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.