Rödbetor
Packaged product Vegetables Änglamark
Rödbetor contains 79 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 75 products.
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 38.1 mg | 3% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gin the top quarter of vegetables (median 2 g)
- Sugars15 gin the top quarter of vegetables (median 8.4 g)
- Sodium360 mgabove the median for vegetables (median 288 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Änglamark
- Barcode
- 7340011440277
- Quantity
- 350g
- Category
- Pickled beetroots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rødbeter Grimstad | 79 | 1 g | 16 g | 0.1 g |
| Sweet Pickled Beets BC BRINE | 80 | 1.3 g | 20 g | 0 g |
| Rote Bete - Kugeln Aldi | 75 | 1.5 g | 15.3 g | 0.2 g |
| Rote Beete Bayrische Bio | 75 | 1.1 g | 15.6 g | 0.16 g |
| Rote Bete Edeka | 74 | 1 g | 16 g | 0.1 g |
| British Cocktail Beetroot M&S Food | 72 | 1.7 g | 15 g | 0.22 g |
| Rote Bete Ernte Krone | 71 | 1 g | 14.9 g | 0.1 g |
| Rødbeter R | 68 | 1.1 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340011440277. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.