Rødbeter Raspet
Packaged product Vegetables Klimex
Rødbeter Raspet contains 32 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0.4% from alcohol (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 104% of the Daily Value for chloride, 49% of the Daily Value for iodine and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.6 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.042 mg | 0.3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 69.5 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 14.8 mg | 4% |
| Phosphorus L | 28.6 mg | 2% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 73.5 µg | 49% |
| Chloride L | 2,383 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1.8 gabove the median for vegetables (median 1.7 g)
- Sugars4.6 gin the top quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium164 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.065 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.054 g |
Carotenoids (1)
| Beta-carotene L | 13.9 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- Klimex
- Barcode
- 5907632500326
- Quantity
- 500 g
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegetables with carrots, potatoes, celery, sweet peas, green beans, corn & lima beans Hy-Vee | 32 | 0.8 g | 6.4 g | 0 g |
| Cooked Beets Love Beets | 32 | 1.1 g | 10.5 g | 0 g |
| Macedonia de verduras Consum | 32 | 1.2 g | 5.7 g | 0.5 g |
| Macedonia de verduras Ybarra | 32 | 1.3 g | 5.8 g | 0.5 g |
| Corazones de Alcachofa al natural el cultivador | 32 | 2 g | 5 g | 0 g |
| Menestra Helios | 32 | 1.5 g | 6 g | 0 g |
| Pimiento rojo Aliada | 32 | 1.2 g | 5.2 g | 0.5 g |
| Macedonia de verduras Celorrio | 32 | 1.1 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907632500326. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.