Rocky Road

Packaged product Sweets and Desserts Dunkin' Donuts

Rocky Road contains 431 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocky Road by Dunkin' Donuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
6.5 gprotein
44 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 25 g 32%
Saturated fat L 11 g 55%
Sodium L 440 mg 19%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 25 g
Added sugars L 20.4 g 41%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%431kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars25 gabove the median for sweets and desserts (median 20 g)
  • Fat25 gabove the median for sweets and desserts (median 24 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 320 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunkin' Donuts
Barcode
8424465884296
Quantity
164g
Label serving
84
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de TRIGO, açúcar, água, gorduras vegetais (palma, palmiste, coco), óleo vegetal (girassol, coco, palma), LEITE em pó, lactose (LEITE), levedura, xarope de glicose e fructose, cacau magro em pó 1,4%, emulsionantes (E322, E322 (SOJA), E471, E481, E472e), dextrose, sal, levedantes (E450, E500), amido de TRIGO, farinha de SOJA, fructose, aromas naturais (LEITE), proteína de ervilha, gelatina, manteiga anidra (LEITE), corantes (E160a, E162), amido (milho), espessantes (E412, E415, E466), agente de tratamento da farinha (E300). Pode conter vestígios de MOSTARDA, FRUTOS DE CASCA RIJA (AVELAS, AMÊNDOAS, PISTÁCIOS), OUTROS CEREAIS QUE CONTÊM GLÚTEN (ESPELTA (TRIGO), CENTEIO, CEVADA, AVEIA), OVO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastGlucose syrupSaltEggSunflower oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Donuts chocolat Cora 431 7.9 g 37 g 27 g
Doonuts St Michel 431 7 g 52 g 22 g
Mini Donuts Albert Heijn 431 9.1 g 39 g 26 g
My original Doony's e.leclerc 432 7 g 41 g 27 g
Paste da latte 5 cereali senza latte E.LECLERC 432 6.8 g 41 g 27 g
Doonuts fourrés chocolat St Michel 432 6 g 54 g 22 g
Doonuts St Michel 432 6 g 54 g 22 g
Pinky Donuts Délipain 432 7.2 g 39 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424465884296. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocky Road?

100 g of Rocky Road has 431 kcal.

How much protein is in Rocky Road?

Rocky Road contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Rocky Road?

Rocky Road has 44 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocky Road?

Rocky Road contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Rocky Road?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.