How many calories are in Roasted Salted Mixed Nuts?

100 g of Roasted Salted Mixed Nuts has 396 kcal. Serving, 100 g (100 g): about 396 kcal.

Is Roasted Salted Mixed Nuts high in protein?

Roasted Salted Mixed Nuts contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 12.4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Roasted Salted Mixed Nuts?

Roasted Salted Mixed Nuts has 44.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salted Mixed Nuts?

Roasted Salted Mixed Nuts contains 18.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Roasted Salted Mixed Nuts?

100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Salted Mixed Nuts

Packaged product Beans and Legumes Serano

Roasted Salted Mixed Nuts contains 396 kcal per 100 g. A serving, 100 g (100 g) provides about 396 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

12.4 gprotein

44.1 gcarbohydrates

18.6 gfat

396kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	18.6 g	24%
Saturated fat L	3.8 g	19%
Sodium L	932 mg	41%
Total carbohydrates L	44.1 g	16%
Dietary fiber L	3.2 g	11%
Total sugars L	9 g
Added sugars L	0.95 g	2%
Protein L	12.4 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 45%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.4 gin the lowest quarter of beans and legumes (median 25 g)
Fiber3.2 gin the lowest quarter of beans and legumes (median 7.6 g)
Sugars9 gin the top quarter of beans and legumes (median 5 g)
Fat18.6 gin the lowest quarter of beans and legumes (median 50 g)
Saturated fat3.8 gin the lowest quarter of beans and legumes (median 7.1 g)
Sodium932 mgin the top quarter of beans and legumes (median 364 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Serano
Barcode: 5290097021148
Quantity: 275g
Label serving: 100 g
Category: Roasted peanuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, corn, pumpkin seeds, peas, salt, flour (wheat, corn, rice), starch (corn, tapioca, potato), modified corn starch, stabilizer: gum arabic, sunflower oil, sugar, dried vegetables, raising agents: E503, E500, E450(i), E339 (ii), cheese seasoning ((cheese powder (whey powder), cheese powder (milk), maltodextrin, milk protein, salt, stabilizer: E339, tomato extract powder, sugar, chili powder, onion powder, color: E160c, yeast, flavorings, anti-caking agent: E551, acidifier: E296, E330), salt, anti-caking agent: E551), pepper, onion powder, sesame, seaweed, soy sauce, (water, soybeans, wheat, salt), maltodextrin, paprika flavor, flavor enhancers: E621, E635, colors: E160b (ii), E160c, E141, E100, E160b, E160с, acidity regulator: E330. May contain traces of, other nuts, sulfur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sunflower oil Sugar Onion Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5290097021148. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.