Serano nutrition facts
3 Serano products with label nutrition data. On average they contain 522 kcal, 2.4 g of sugars and 15.5 g of protein per 100 g. Most are in nuts and seeds and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Sunflower Seeds | 549 | 19.5 g | 10.8 g | 48.4 g |
| serano roasted corn nuts | 465 | 8 g | 72 g | 15.1 g |
| Exotic Nut Cocktail | 553 | 19 g | 25.1 g | 37.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.