Australian Nut Mix
Packaged product Nuts and Seeds Woolworths
Australian Nut Mix contains 673 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 202 kcal.
Roughly 88% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 65.3 g | 84% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 4 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for nuts and seeds (median 18 g)
- Fiber8.7 gabove the median for nuts and seeds (median 7.1 g)
- Sugars4 gbelow the median for nuts and seeds (median 4.9 g)
- Fat65.3 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat5.7 gbelow the median for nuts and seeds (median 6 g)
- Sodium16.7 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687241125
- Quantity
- 400 g
- Label serving
- 1 serving (30 g)
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piñones BonÀrea | 673 | 27 g | 3 g | 49 g |
| Roasted Hazelnuts Amazon | 673 | 15 g | 8.2 g | 62.4 g |
| Nut Butter Chocolate Cosmic Dealer | 673 | 12.7 g | 13.9 g | 61.1 g |
| Haselnusskerne Spar | 674 | 14 g | 11 g | 62 g |
| Bio-Haselnüsse Spar | 674 | 14 g | 11 g | 62 g |
| Natura cóctel de frutos secos crudos natural Borges | 674 | 16 g | 3.1 g | 64 g |
| Miolo de Castanha do Brasil Pingo Doce | 674 | 15 g | 11 g | 63 g |
| Mixed nuts Waitrose | 672 | 22 g | 7.2 g | 60.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687241125. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.