Roasted Ham Slices
Packaged product Meat Albert Heijn
Roasted Ham Slices contains 168 kcal per 100 g.
Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for meat (median 22 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat8 gbelow the median for meat (median 24 g)
- Saturated fat3.5 gbelow the median for meat (median 8.9 g)
- Sodium787 mgin the lowest quarter of meat (median 1,178 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2389218702660
- Category
- Sliced bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish hampshire rashers Supervalu | 171 | 21 g | 0.5 g | 9.6 g |
| Gerookte slagers achterham Albert Heijn | 164 | 22 g | 1 g | 8 g |
| Peppered Turkey Bacon Godshall's | 179 | 21.4 g | 3.6 g | 8.9 g |
| Coburgerham Albert Heijn | 179 | 22 g | 0.3 g | 10 g |
| Achterham Albert Heijn | 156 | 20 g | 1.7 g | 7.7 g |
| Bacon fumé sans sel nitrité (10) Biocoop | 154 | 24 g | 0.5 g | 6.3 g |
| Roasted Ham Jumbo | 151 | 19 g | 1.2 g | 7.5 g |
| Biologische Slagersachterham Jumbo | 146 | 22.7 g | 1.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2389218702660. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.