Roasted Ham Slices
Packaged product Kød Albert Heijn
Roasted Ham Slices contains 168 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 43 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 292 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 2 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for kød (median 22,2 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat8 gbelow the median for kød (median 24 g)
- Saturated fat3,5 gbelow the median for kød (median 9,1 g)
- Sodium787 mgin the lowest quarter of kød (median 1.200 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2389218702660
- Category
- Sliced bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish hampshire rashers Supervalu | 171 | 21 g | 0,5 g | 9,6 g |
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| Peppered Turkey Bacon Godshall's | 179 | 21,4 g | 3,6 g | 8,9 g |
| Achterham Albert Heijn | 156 | 20 g | 1,7 g | 7,7 g |
| Bacon fumé sans sel nitrité (10) Biocoop | 154 | 24 g | 0,5 g | 6,3 g |
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| SHORT CUT Wood Smoked Bacon Primo | 190 | 16,4 g | 2 g | 9,2 g |
| Canadian Bacon Hormel Foods | 143 | 17,9 g | 1,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Ham Slices?
100 g of Roasted Ham Slices has 168 kcal.
Is Roasted Ham Slices high in protein?
Roasted Ham Slices contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other kød, that is above the median (median 22,2 g).
How many carbs are in Roasted Ham Slices?
Roasted Ham Slices has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Ham Slices?
Roasted Ham Slices contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Roasted Ham Slices?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2389218702660. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.