Coburgerham

Packaged product Meat Albert Heijn

Coburgerham contains 179 kcal per 100 g.

Roughly 50% of its calories come from fat, with 49% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coburgerham by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
22 gprotein
0.3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10 g 13%
Saturated fat L 3.8 g 19%
Sodium L 1,760 mg 77%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.3 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 0.7%Fat: 50%179kcal / 100 g
  • Protein 49%
  • Carbohydrates 0.7%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.3 gbelow the median for meat (median 0.5 g)
  • Fat10 gbelow the median for meat (median 24 g)
  • Saturated fat3.8 gbelow the median for meat (median 8.9 g)
  • Sodium1,760 mgin the top quarter of meat (median 1,178 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2302370103212
Quantity
115 g
Category
Sliced bacon
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

varkensvlees, zout, aroma's (SELDERIJ), dextrose, zuurteregelaar (kaliumlactaat (E326]), specerijen, conserveermiddel (natriumnitriet (E250), kaliumnitraat [E202] kalumnitraat E252), rook

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Peppered Turkey Bacon Godshall's 179 21.4 g 3.6 g 8.9 g
Irish hampshire rashers Supervalu 171 21 g 0.5 g 9.6 g
Roasted Ham Slices Albert Heijn 168 23 g 1 g 8 g
SHORT CUT Wood Smoked Bacon Primo 190 16.4 g 2 g 9.2 g
Gerookte slagers achterham Albert Heijn 164 22 g 1 g 8 g
Canadian Style Seasoned Uncured Bacon Wellshire 196 19.6 g 1.8 g 12.5 g
ハーフベーコン Foodlier 200 14.5 g 3.6 g 14.2 g
Achterham Albert Heijn 156 20 g 1.7 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2302370103212. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coburgerham?

100 g of Coburgerham has 179 kcal.

Is Coburgerham high in protein?

Coburgerham contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 49% of its calories come from protein.

How many carbs are in Coburgerham?

Coburgerham has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coburgerham?

Coburgerham contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Coburgerham?

100 g contains 1,760 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.