Roasted Butternut Squash
Packaged product Meals and Dishes Tesco finest
Roasted Butternut Squash contains 84 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 176 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber3.3 gabove the median for meals and dishes (median 2.9 g)
- Sugars5.7 gin the top quarter of meals and dishes (median 3.3 g)
- Fat3 gbelow the median for meals and dishes (median 4.4 g)
- Sodium144 mgin the lowest quarter of meals and dishes (median 310 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5063445805161
- Quantity
- 380
- Category
- Vegetarian meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butternut Squash (61%), Cannellini Beans, Tomato Purée, Tomato Passata, Onion, Cavolo Nero (6%), Tomato, Carrot, Celery, White Wine, Pecorino Medium Fat Hard Cheese (Milk), Garlic Purée, Rapeseed Oil, Tomato Juice, Cornflour, Parsley, Concentrated Lemon Juice, Basil, Salt, Oregano, Sunflower Oil, Paprika Flakes, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicRapeseed (canola) oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flame Seared Peppers with Smoked Paprika Potatoes TESCO finest | 97 | 2.7 g | 12.4 g | 3.5 g |
| Cieciorka w sosie pomidorowym Primavika | 102 | 5.7 g | 18 g | 0.8 g |
| Trio de poivrons cuisinés et sarrasin Cassegrain | 63 | 1.7 g | 9.4 g | 1.6 g |
| Tikka Chickpea & Vegetable Pollen & Grace | 106 | 3 g | 17.3 g | 2.5 g |
| Lunch Bowl à la Mexicaine Bonduelle | 121 | 3.5 g | 19 g | 2.8 g |
| Lunch Bowl à l'Orientale Bonduelle | 142 | 4.8 g | 19 g | 4.4 g |
| ข้าวกะเพรามังสวิรัติ อีซี่โก | 176 | 6.2 g | 25.7 g | 5.2 g |
| Vegetal bocados estilo tex mex CENTROS COMERCIALES CARREFOUR S.A. | 187 | 30 g | 1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445805161. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.