Roast Beef And Cheddar On Multigrain
Packaged product Meat Micro Market
Roast Beef And Cheddar On Multigrain contains 224 kcal per 100 g. A serving, 263 g (263 g) provides about 590 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.57 g | |
| Cholesterol L | 20.9 mg | 7% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Protein L | 9.1 g | 18% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber3 gin the top quarter of meat (median 0.2 g)
- Sugars2.7 gabove the median for meat (median 1 g)
- Fat13.3 gabove the median for meat (median 8.8 g)
- Saturated fat3 gbelow the median for meat (median 3.2 g)
- Sodium376 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Micro Market
- Barcode
- 0032020797035
- Label serving
- 263 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Beef Sausages Pam’s | 224 | 15.5 g | 4.1 g | 16.4 g |
| No Beef Festive Wellington Deluxe by Lidl | 224 | 9.4 g | 19.2 g | 11.6 g |
| Roast Beef Cheddar Melt Inc. | 224 | 13.5 g | 20.5 g | 7.7 g |
| Classic Sausage & Bacon Bowl Jimmy Dean | 224 | 19.5 g | 2.9 g | 15.1 g |
| Classy salami Roberto du frosty | 224 | 11.5 g | 27.6 g | 7.3 g |
| Bacon (Half Size) Family Mart | 224 | 14.4 g | 2.6 g | 17.6 g |
| Hamonado Longganisa Viva | 224 | 12.1 g | 13.8 g | 13.8 g |
| The alternative beef style The Alternative Meat Co | 224 | 18.3 g | 7 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020797035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.