How many calories are in Bacon (Half Size)?

100 g of Bacon (Half Size) has 224 kcal. Serving, 1 portion, 62 g (62 g): about 139 kcal.

Is Bacon (Half Size) high in protein?

Bacon (Half Size) contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 62 g (62 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon (Half Size)?

Bacon (Half Size) has 2.6 g of total carbohydrates per 100 g, including 0.81 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon (Half Size)?

Bacon (Half Size) contains 17.6 g of fat per 100 g.

How much sodium is in Bacon (Half Size)?

100 g contains 1,015 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon (Half Size)

Packaged product Meat Family Mart

Bacon (Half Size) contains 224 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 139 kcal.

Roughly 70% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g

14.4 gprotein

2.6 gcarbohydrates

17.6 gfat

139kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	17.6 g	23%
Saturated fat	not reported
Sodium L	1,015 mg	44%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0.81 g	3%
Total sugars L	1.8 g
Protein L	14.4 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 5%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.4 gbelow the median for meat (median 17.1 g)
Fiber0.81 gabove the median for meat (median 0.2 g)
Sugars1.8 gabove the median for meat (median 1 g)
Fat17.6 gabove the median for meat (median 8.8 g)
Sodium1,015 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Family Mart
Barcode: 4902115423599
Label serving: 1 portion (62 g)
Category: Meat

Ingredients

Ingredients not reported.

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Again Ayaya Ayay Yayaya Yayay 2 Thick Cut Pork Cho Aldi	224	23.6 g	1.2 g	14.3 g
Roast Beef And Cheddar On Multigrain Micro Market	224	9.1 g	17.5 g	13.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902115423599. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.