Roast Beef Cheddar Melt
Roast Beef Cheddar Melt contains 224 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gbelow the median for meat (median 17.1 g)
- Fiber2.6 gin the top quarter of meat (median 0.2 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat7.7 gbelow the median for meat (median 8.8 g)
- Saturated fat3.2 gabove the median for meat (median 3.2 g)
- Sodium833 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Beef Festive Wellington Deluxe by Lidl | 224 | 9.4 g | 19.2 g | 11.6 g |
| Smokey Beef Sausages Pam’s | 224 | 15.5 g | 4.1 g | 16.4 g |
| Roast Beef And Cheddar On Multigrain Micro Market | 224 | 9.1 g | 17.5 g | 13.3 g |
| Classic Sausage & Bacon Bowl Jimmy Dean | 224 | 19.5 g | 2.9 g | 15.1 g |
| Classy salami Roberto du frosty | 224 | 11.5 g | 27.6 g | 7.3 g |
| Bacon (Half Size) Family Mart | 224 | 14.4 g | 2.6 g | 17.6 g |
| Hamburguesas Gigates Dia | 225 | 17.3 g | 0 g | 17.3 g |
| Takeaway - The Meatropolis Sainsbury's | 225 | 11 g | 29.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810106026060. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.