Řízek vegan

Packaged product Meat ah terra

Řízek vegan contains 152 kcal per 100 g. A serving, 100 g (100 g) provides about 152 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Řízek vegan by ah terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
4.7 gprotein
18 gcarbohydrates
5.5 gfat
152kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.5 g 3%
Sodium L 332 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber L 5.7 g 20%
Total sugars L 3.5 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 35%152kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of meat (median 15 g)
  • Fiber5.7 gabove the median for meat (median 4.4 g)
  • Sugars3.5 gin the top quarter of meat (median 1.3 g)
  • Fat5.5 gbelow the median for meat (median 9.2 g)
  • Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
  • Sodium332 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ah terra
Barcode
8590421079775
Quantity
200 g
Label serving
100 g
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zelenina 65 % (mrkev, kukuřice, hrášek, cibule, červená paprika), strouhanka (pšeničná mouka, pekařské droždí, jedlá sůl, sušená mletá paprika, kurkuma), rehydratovaná sójová bílkovina 8,8% (pitná voda, texturovaná sójová bílkovina), slunečnicový olej, pitná voda, pšeničný škrob, zahušťovadlo: methylcelulosa; pšeničná mouka, pšeničná vláknina, kořenící směs (sušená mletá cibule, černý pepř, mletá kurkuma, sušený mletý česnek, libeček), jedlá sůl, konzervant: octany draselné; zahušťovadlo: karagenan; regulátor kyselosti: kyselina citronová; železo, zinek, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilWheat flourSaltOnionYeast

Similar products

FoodCaloriesProteinCarbsFat
Vegan Stukjes Zoals Gehakt Delhaize 152 14 g 7.5 g 8.5 g
Swedish style Balls Quorn 152 15 g 9.1 g 5.3 g
No pulled pork Plant Menu 153 18.6 g 16.9 g 0.9 g
Veggie kuskusové karbanátky se šťouchanými karbanátky Simply fresh 153 5.7 g 21.7 g 4.4 g
Chorizo Heura 153 14 g 4.5 g 7.6 g
Emincé Coop 153 19 g 7.5 g 3.9 g
Ground "Beef" Abbot's 153 21.2 g 5.9 g 5.3 g
Burger Vegetali A Base Di Soia E Verdure My Way 153 8.1 g 20 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8590421079775. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Řízek vegan?

100 g of Řízek vegan has 152 kcal. Serving, 100 g (100 g): about 152 kcal.

How much protein is in Řízek vegan?

Řízek vegan contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Řízek vegan?

Řízek vegan has 18 g of total carbohydrates per 100 g, including 5.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Řízek vegan?

Řízek vegan contains 5.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Řízek vegan?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.