Chorizo
Chorizo contains 153 kcal per 100 g. A serving, 216 g (216 g) provides about 330 kcal.
Roughly 48% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Iron L | 11 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber5 gabove the median for meat (median 4.4 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
- Fat7.6 gbelow the median for meat (median 9.2 g)
- Saturated fat2.3 gin the top quarter of meat (median 1.1 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heura
- Barcode
- 8437017041030
- Quantity
- 216 g
- Label serving
- 216 g
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydriertes Sojaprotein (66%), Wasser, Aromen, Sheafett, Stabilisatoren (Methylcellulose, Calciumchlorid, Naturalginat), Rapsöl, Salz, Antioxidationsmittel (Ascorbinsäure), farbende Gemüsekonzentrate (Rettich, Karotte), Natives Olivenöl extra, Pflanzenfasern (Kartoffel, Erbse, Karotte, Zuckerrohr, Bambus, Zitrone), Farbstoff (Paprikaextrakt). geräucherte Paprika, geräuchertes Maltodextrin, Eisen, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOlive oilPotato
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|---|---|---|---|---|
| No pulled pork Plant Menu | 153 | 18.6 g | 16.9 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437017041030. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.