Riz saveur poulet gourmand

Packaged product Grains and Pasta Ben's Original

Riz saveur poulet gourmand contains 160 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz saveur poulet gourmand by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
3.2 gprotein
31 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 140 mg 6%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%160kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of grains and pasta (median 3.7 g)
  • Fiber1.2 gbelow the median for grains and pasta (median 1.5 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 1 g)
  • Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Sodium140 mgin the lowest quarter of grains and pasta (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
5010034030121
Quantity
220 g
Category
Prepared rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riz long grain étuvé à la vapeur (86%), carotte 3,17%, poivron rouge 3,17%, mais doux 3,17%, huile de tournesol, épices arôme naturel, sel, extrait de levure, acide Citrique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010034030121. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz saveur poulet gourmand?

100 g of Riz saveur poulet gourmand has 160 kcal.

How much protein is in Riz saveur poulet gourmand?

Riz saveur poulet gourmand contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 3.7 g).

How many carbs are in Riz saveur poulet gourmand?

Riz saveur poulet gourmand has 31 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz saveur poulet gourmand?

Riz saveur poulet gourmand contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Riz saveur poulet gourmand?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.