Riz Long Grain En Sachet Cuisson

Packaged product Grains and Pasta Uncle Ben's

Riz Long Grain En Sachet Cuisson contains 216 kcal per 100 g. A serving, 62,5 g (62.5 g) provides about 135 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Long Grain En Sachet Cuisson by Uncle Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
4.5 gprotein
47.2 gcarbohydrates
0.7 gfat
135kcal in serving, 62,5 g (62.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 47.2 g 17%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%216kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of grains and pasta (median 7 g)
  • Sugars0.3 gbelow the median for grains and pasta (median 0.4 g)
  • Fat0.7 gbelow the median for grains and pasta (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben's
Barcode
5410673000910
Quantity
1 kg
Label serving
62,5 g
Category
Long grain rices
Packaging
Plastic,bag,Box,en:container
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

long-grain parboiled rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410673000910. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz Long Grain En Sachet Cuisson?

100 g of Riz Long Grain En Sachet Cuisson has 216 kcal. Serving, 62,5 g (62.5 g): about 135 kcal.

How much protein is in Riz Long Grain En Sachet Cuisson?

Riz Long Grain En Sachet Cuisson contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.8 g in serving, 62,5 g (62.5 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Riz Long Grain En Sachet Cuisson?

Riz Long Grain En Sachet Cuisson has 47.2 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Long Grain En Sachet Cuisson?

Riz Long Grain En Sachet Cuisson contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Riz Long Grain En Sachet Cuisson?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.