Riz à la Provençale au Thon & Basilic

Packaged product Meals and Dishes Bonduelle

Riz à la Provençale au Thon & Basilic contains 132 kcal per 100 g. A serving, 500 g (500 g) provides about 660 kcal.

Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz à la Provençale au Thon & Basilic by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
4 gprotein
18 gcarbohydrates
4.5 gfat
660kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 300 mg 13%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 56%Fat: 32%132kcal / 100 g
  • Protein 12%
  • Carbohydrates 56%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium300 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083680696807
Quantity
500 g
Label serving
500 g
Category
Féculent
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice (52%), tomatoes (11%), tuna (7%), peas (4%), sweetcorn (4%), black olives (4%), peppers, spirit vinegar, rapeseed oil, extra virgin olive oil, basil (0.9%), salt, dijon mustard (water, mustard seeds, spirit vinegar, salt), sugar, thickeners: guar gum - xanthan gum, natural flavours, manufactured in a workshop also using: gluten, milk, egg, celery, shellfish, soya, nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoRapeseed (canola) oilVinegarOlive oilSaltMilkEgg

Similar products

FoodCaloriesProteinCarbsFat
Piemontaise jambon 500g Bonduelle 132 4 g 6.8 g 9.6 g
Lentilles carottes et oignons 300g Bonduelle 111 5.5 g 7.5 g 5 g
Torti concombre saumon 300g Bonduelle 188 5.5 g 14 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083680696807. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz à la Provençale au Thon & Basilic?

100 g of Riz à la Provençale au Thon & Basilic has 132 kcal. Serving, 500 g (500 g): about 660 kcal.

How much protein is in Riz à la Provençale au Thon & Basilic?

Riz à la Provençale au Thon & Basilic contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 500 g (500 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Riz à la Provençale au Thon & Basilic?

Riz à la Provençale au Thon & Basilic has 18 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz à la Provençale au Thon & Basilic?

Riz à la Provençale au Thon & Basilic contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Riz à la Provençale au Thon & Basilic?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.