Riven ost tex mex
Packaged product Dairy and Eggs Coop
Riven ost tex mex contains 396 kcal per 100 g.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
100 g provides 56% of the Daily Value for Vitamin B12, 47% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.016 g | 0.1% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 221 µg | 25% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 33.7 µg | 8% |
| Vitamin B12 L | 1.3 µg | 56% |
| Calcium L | 614 mg | 47% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 446 mg | 36% |
| Potassium L | 120 mg | 3% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.016 gin the top quarter of dairy and eggs (median 0 g)
- Fat32 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water45.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 76.4 µg |
|---|
Other components (2)
| Water L | 45.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340011459996
- Quantity
- 150 g
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Le râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
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| Tasty Shredded Cheese Woolworths | 396 | 25.6 g | 0.4 g | 32.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340011459996. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.