How many calories are in Ritz crackers italian herb 1x11.8 oz?

100 g of Ritz crackers italian herb 1x11.8 oz has 500 kcal. Serving, 5 crackers, 16 g, 16 g (16 g): about 80 kcal.

How much protein is in Ritz crackers italian herb 1x11.8 oz?

Ritz crackers italian herb 1x11.8 oz contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 16 g, 16 g (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Ritz crackers italian herb 1x11.8 oz?

Ritz crackers italian herb 1x11.8 oz has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in Ritz crackers italian herb 1x11.8 oz?

Ritz crackers italian herb 1x11.8 oz contains 25 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Ritz crackers italian herb 1x11.8 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ritz crackers italian herb 1x11.8 oz?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ritz crackers italian herb 1x11.8 oz

Packaged product Sweets and Desserts

Ritz crackers italian herb 1x11.8 oz contains 500 kcal per 100 g. A serving, 5 crackers, 16 g, 16 g (16 g) provides about 80 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

6.3 gprotein

62.5 gcarbohydrates

25 gfat

80kcal in serving, 5 crackers, 16 g, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	25 g	32%
Saturated fat L	6.3 g	31%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	719 mg	31%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	0 g	0%
Total sugars L	6.3 g
Protein L	6.3 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	125 mg	10%
Iron L	4.5 mg	25%
Potassium L	94 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 50%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars6.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat25 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat6.3 gbelow the median for sweets and desserts (median 7.7 g)
Sodium719 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.3 g
Polyunsaturated fat L	12.5 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	6.3 g	6.3 g
Carbohydrates	62.5 g	62.5 g
Fat	25 g	25 g
Fiber	0 g	0 g
Sugars	6.3 g	6.3 g
Sodium	719 mg	719 mg

Product details

Barcode: 0044000039882
Label serving: 5 crackers (16 g) (16 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, wheat gluten, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, spices (includes basil, oregano, black pepper, and rosemary), garlic powder, onion powder, soy lecithin, dried red bell peppers, natural flavor, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Palm oil Sugar Salt Garlic Onion Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2500770. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0044000039882. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.