How many calories are in 88/12 Ground Beef?

100 g of 88/12 Ground Beef has 177 kcal. Serving, 1 portion, 113 g (113 g): about 200 kcal.

Is 88/12 Ground Beef high in protein?

88/12 Ground Beef contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 113 g (113 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in 88/12 Ground Beef?

88/12 Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 88/12 Ground Beef?

88/12 Ground Beef contains 9.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

88/12 Ground Beef

Packaged product Meat Sam’s

88/12 Ground Beef contains 177 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 200 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

177kcal per 100 g

20.4 gprotein

0 gcarbohydrates

9.7 gfat

200kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	177 kcal
Total fat L	9.7 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20.4 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.4 gabove the median for meat (median 17.1 g)
Fat9.7 gabove the median for meat (median 8.8 g)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sam’s
Barcode: 0889476316125
Label serving: 1 portion (113 g)
Category: Meat

Ingredients

Ingredients not reported.

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Ground Beef 90% / 10% Forest Gulls Foods	177	20.4 g	0 g	9.7 g
Beef Rub Texan BBQ	177	6.8 g	25.2 g	2.4 g
Irish beef mince Dunnes	177	21 g	0 g	10 g
No ham slices Sainsburys	177	20 g	7.9 g	6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0889476316125. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.