Risotto al formaggio
Packaged product Dairy and Eggs Decò
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Risotto al formaggio contains 52 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 12 products.
100 g provides 98% of the Daily Value for manganese, 57% of the Daily Value for iodine and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.86 g | 4% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 1,799 mg | 78% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.54 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 0.099 mg | 0.7% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0.069 µg | 3% |
| Calcium L | 120 mg | 9% |
| Iron L | 1 mg | 6% |
| Magnesium L | 36.9 mg | 9% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 202 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 2.3 mg | 98% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 85.5 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 4.8 g)
- Sugars0.54 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Fat2.4 gbelow the median for dairy and eggs (median 2.9 g)
- Saturated fat0.86 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium1,799 mgin the top quarter of dairy and eggs (median 440 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 67.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Decò
- Barcode
- 8033256110287
- Quantity
- 175 g
- Category
- Risotto with cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso parboiled 86%, formaggio fuso in polvere 4% (FORMAGGIO, siero di LATTE in polvere, sali di fusione: E331), farina di riso, sale, fecola di patata, estratto di lievito, siero di LATTE in polvere, aroma, cipolla in polvere, pomodoro in polvere. Può contenere CEREALI CONTENENTI GLUTINE, SOIA, SEDANO e SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buona idea Risotto al Formaggio Cremoso Riso Scotti | 130 | 2.1 g | 28.3 g | 0.91 g |
| Risotto d’orge au Sainte Maure de Touraine Seazon | 135 | 3.9 g | 13.2 g | 6.9 g |
| Four cheese risotto Aldi | 148 | 3.6 g | 28 g | 2.4 g |
| Risotto au fromage Denner | 148 | 3.9 g | 28 g | 2.3 g |
| Risotto au fromage Denner | 148 | 3.9 g | 28 g | 2.3 g |
| Risotto Picard | 193 | 5.5 g | 21 g | 9.6 g |
| Mexican Style Rice Eat Regal | 200 | 4 g | 35.2 g | 4.8 g |
| Risotto 4 fromages Nostra | 338 | 5.9 g | 68 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033256110287. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.