Risotto Agli Spinaci
Packaged product Vegetables Italiamo
Risotto Agli Spinaci contains 155 kcal per 100 g.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 194 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for vegetables (median 6.1 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars2.1 gabove the median for vegetables (median 1.5 g)
- Fat9.9 gin the top quarter of vegetables (median 2.1 g)
- Saturated fat4.7 gin the top quarter of vegetables (median 0.52 g)
- Sodium320 mgabove the median for vegetables (median 268 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 20617332
- Quantity
- 450 g
- Category
- Vegetable risottos
- Packaging
- Plastic,frozen,fr:type-7
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% riz à grains moyens, eau, 10% cheddar (_lait_, sel, ferments lactiques, présure microbienne), 10% épinard, crème (_lait_), oignons, ail, amidon de riz, sel, extrait de levure (_céleri_), huile d'olive vierge extra, extrait de légumes (oignon, tomate, ail), poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionGarlicSaltYeastOlive oilMilkTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux petits pois bio et à la menthe Seazon | 155 | 5 g | 18 g | 6 g |
| Risotto aubergines et sauce crémeuse Thiriet | 159 | 4.4 g | 13 g | 9.5 g |
| Risotto Thaï aux petits légumes Danival | 151 | 4.1 g | 16 g | 7.2 g |
| Farro alla mediterranea conad | 161 | 3.9 g | 20 g | 6.4 g |
| Risotto Aux Legumes Et Zeste De Citron Lechef | 161 | 2.4 g | 16 g | 9.5 g |
| Risotto aux légumes, cèpes et parmesan Franprix | 148 | 9.3 g | 13.7 g | 8.6 g |
| Risotto aux asperges vertes Thiriet | 163 | 3.8 g | 17 g | 8.7 g |
| Goodie Prozis | 163 | 4.2 g | 31 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20617332. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.