Farro alla mediterranea

Packaged product Vegetables conad

Farro alla mediterranea contains 161 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farro alla mediterranea by conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3.9 gprotein
20 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.4 g 8%
Saturated fat L 1 g 5%
Sodium L 511 mg 22%
Total carbohydrates L 20 g 7%
Dietary fiber L 4.1 g 15%
Total sugars L 1 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 38%161kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
conad
Barcode
8003170101333
Quantity
220g
Category
Vegetable risottos
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170101333. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farro alla mediterranea?

100 g of Farro alla mediterranea has 161 kcal.

How much protein is in Farro alla mediterranea?

Farro alla mediterranea contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Farro alla mediterranea?

Farro alla mediterranea has 20 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farro alla mediterranea?

Farro alla mediterranea contains 6.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Farro alla mediterranea?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.