Rillettes Sardines Algues

Packaged product Sweets and Desserts Phare d'Eckmuhl

Rillettes Sardines Algues contains 188 kcal per 100 g. A serving, 120 g (120 g) provides about 226 kcal.

Roughly 63% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 243 kcal per 100 g across 64 products.

100 g provides 199% of the Daily Value for Vitamin B12, 54% of the Daily Value for selenium and 39% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes Sardines Algues by Phare d'Eckmuhl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
14 gprotein
3.1 gcarbohydrates
13 gfat
226kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 13 g 17%
Saturated fat L 4.9 g 25%
Cholesterol L 50.7 mg 17%
Sodium L 390 mg 17%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.5 g 5%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 33.1 µg4%
Vitamin C L 2.5 mg3%
Vitamin D L 7.6 µg38%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 4.3 mg27%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 5.9 µg1%
Vitamin B12 L 4.8 µg199%
Calcium L 96 mg7%
Iron L 1.4 mg8%
Magnesium L 47.3 mg11%
Phosphorus L 196 mg16%
Potassium L 532 mg11%
Zinc L 1 mg9%
Copper L 0.25 mg27%
Manganese L 0.31 mg13%
Selenium L 29.9 µg54%
Iodine L 40.4 µg27%
Chloride L 897 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 7%Fat: 63%188kcal / 100 g
  • Protein 30%
  • Carbohydrates 7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12199%Selenium54%Chloride39%Vitamin D38%Copper27%Iodine27%Niacin (B3)27%Vitamin E21%Vitamin B616%Phosphorus16%

Nutritional insights

  • Fiber1.5 gabove the median for sweets and desserts (median 1.1 g)
  • Sugars2.6 gin the top quarter of sweets and desserts (median 1 g)
  • Fat13 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat4.9 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium390 mgabove the median for sweets and desserts (median 360 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
  • Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L4.7 g
Sugars and starch (1)
Starch L0.087 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.59 g
DHA (omega-3, 22:6 n-3) L0.86 g
ALA (omega-3, 18:3 n-3) L0.27 g
Linoleic acid (omega-6, 18:2) L3 g
Carotenoids (1)
Beta-carotene L11.8 µg
Other components (2)
Water L62.4 g
Alcohol L0 g

Product details

Brand
Phare d'Eckmuhl
Barcode
3263670195019
Quantity
120 g
Label serving
120 g
Category
Sardine rillettes
Packaging
Metal,Recyclable Metals,Aluminium,Box,canned,Cardboard,fr:couvercle-en-metal
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de sardines 60%, eau, crème*, huile de tournesol* désodorisée, oignon* 2,5%, lait* écrémé en poudre, algues*(spaghetti de mer)2 %, fibres de chanvre *, sel, jus de citron* concentré, blanc d'œufs *, épaississant : farine de graines de caroube, poivre *, *25% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Peut contenir des traces de mollusques et crustacés. Certifié par FR-BIO-10

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSunflower oilOnionSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3263670195019. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rillettes Sardines Algues?

100 g of Rillettes Sardines Algues has 188 kcal. Serving, 120 g (120 g): about 226 kcal.

Is Rillettes Sardines Algues high in protein?

Rillettes Sardines Algues contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 16.8 g in serving, 120 g (120 g). About 30% of its calories come from protein.

How many carbs are in Rillettes Sardines Algues?

Rillettes Sardines Algues has 3.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes Sardines Algues?

Rillettes Sardines Algues contains 13 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Rillettes Sardines Algues contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (199% DV), selenium (54% DV), chloride (39% DV), Vitamin D (38% DV) and copper (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes Sardines Algues?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.