Rillettes de thon blanc aux tomates séchées
Packaged product Fish and Seafood Connétable
Rillettes de thon blanc aux tomates séchées contains 185 kcal per 100 g.
Roughly 54% of its calories come from fat, with 35% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 224 kcal per 100 g across 151 products.
100 g provides 175% of the Daily Value for selenium, 65% of the Daily Value for Vitamin E and 61% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 16 g | 32% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 9.8 mg | 61% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 96.1 µg | 175% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 11%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for fish and seafood (median 15.6 g)
- Fiber1.6 gin the top quarter of fish and seafood (median 0.9 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0.7 g)
- Fat11 gin the lowest quarter of fish and seafood (median 17 g)
- Saturated fat1.6 gin the lowest quarter of fish and seafood (median 2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.6 µg |
|---|
Other components (2)
| Water L | 65.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670007565
- Category
- Tuna rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thon blanc (germon) 50%, eau, huile de tournesol, tomates séchées 5%, concentré de tomates, oignons, sucre, sel, ail, épaississant : gomme guar, persil, basilic, thym
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Dieux tartinables thon chorizo poivrons rouges Le Trésor des Dieux | 185 | 13 g | 2.3 g | 13.5 g |
| Rillettes de Thon Blanc aux Tomates Séchées Casino | 185 | 16 g | 4.8 g | 11 g |
| Les Dieux tartinables thon olives tomates poivrons Le Trésor des Dieux | 186 | 12.8 g | 2.3 g | 14 g |
| Rillettes de Thon au Chorizo Jean d'Audignac | 184 | 14.6 g | 2 g | 13.2 g |
| Rillettes de thon Les comptoirs SAPMER | 184 | 15 g | 2.8 g | 13 g |
| Paté de Atum Picante Luças | 183 | 21 g | 0 g | 11 g |
| Rillettes de thon Marque Repère | 182 | 14 g | 1.5 g | 13 g |
| Rillettes de thon Franprix | 182 | 14 g | 1.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670007565. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.