Rillettes de saumon
Packaged product Fish and Seafood Cap Océan
Rillettes de saumon contains 236 kcal per 100 g.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (219 kcal per 100 g).
100 g provides 101% of the Daily Value for Vitamin B12, 39% of the Daily Value for Vitamin E and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 36.3 mg | 12% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.13 mg | 10% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 2.4 µg | 101% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 231 mg | 5% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 13.1 g)
- Fiber1 gabove the median for fish and seafood (median 0.88 g)
- Sugars0.83 gabove the median for fish and seafood (median 0.8 g)
- Fat19.5 gin the top quarter of fish and seafood (median 17 g)
- Saturated fat1.7 gin the lowest quarter of fish and seafood (median 3.6 g)
- Sodium292 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water61.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 61.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cap Océan
- Barcode
- 3700966554490
- Quantity
- 138 g
- Category
- Salmon rillettes
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ (57 %) (_saumon_ Atlantique, _saumon_ Atlantique fumé), eau, huile de colza, _poissons_ blancs (9%), tomate double concentré, fécule, protéine de _lactosérum_, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), sel, jus de citron en poudre (jus concentré maltodextrine), fibre de _blé_, estragon déshydraté. Malgré tout le soin apporte à la préparation de nos de citron, produits, la présence d'arêtes n'est jamais exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes aux deux saumons et fromage Grand Frais | 237 | 14 g | 1.9 g | 19 g |
| Rillettes de saumon Rose | 235 | 15 g | 0.5 g | 19 g |
| Rillettes de saumon Saupiquet | 238 | 14 g | 7.3 g | 17 g |
| Rillettes de Saumon BIO Auchan | 239 | 13 g | 3.4 g | 19 g |
| Rillettes de Saumon au citron Petit Navire | 240 | 17.1 g | 0.5 g | 18.8 g |
| Rillette de saumon Casino | 240 | 15 g | 2.2 g | 19 g |
| Rillettes de saumon Les Entrées de la Mer | 232 | 15 g | 0 g | 19 g |
| Rillettes de saumon Leader Price | 231 | 12 g | 2.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700966554490. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.