Rillettes de poulet

Packaged product Poultry Saint Alby

Rillettes de poulet contains 336 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.

Roughly 80% of its calories come from fat, with 19% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (326 kcal per 100 g).

100 g provides 48% of the Daily Value for Niacin (B3), 35% of the Daily Value for chloride and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de poulet by Saint Alby, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
16 gprotein
0.5 gcarbohydrates
30 gfat
134kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 30 g 38%
Saturated fat L 9.8 g 49%
Cholesterol L 126 mg 42%
Sodium L 470 mg 20%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.053 g 0.2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin A L 42.5 µg5%
Vitamin C L 0.2 mg0.2%
Vitamin D L 2.4 µg12%
Vitamin E L 0.93 mg6%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 7.7 mg48%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0.47 µg19%
Calcium L 18 mg1%
Iron L 0.61 mg3%
Magnesium L 35.7 mg9%
Phosphorus L 180 mg14%
Potassium L 377 mg8%
Zinc L 1.1 mg10%
Copper L 0.047 mg5%
Manganese L 0.017 mg0.7%
Selenium L 6.7 µg12%
Iodine L 22.7 µg15%
Chloride L 797 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 0.6%Fat: 80%336kcal / 100 g
  • Protein 19%
  • Carbohydrates 0.6%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)48%Chloride35%Vitamin B1219%Pantothenic acid (B5)17%Vitamin B617%Iodine15%Phosphorus14%Selenium12%Vitamin D12%Riboflavin (B2)11%

Nutritional insights

  • Fiber0.053 gbelow the median for poultry (median 0.18 g)
  • Fat30 gin the top quarter of poultry (median 29 g)
  • Saturated fat9.8 gin the top quarter of poultry (median 9.1 g)
  • Sodium470 mgbelow the median for poultry (median 480 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L4.7 g
Sugars and starch (1)
Starch L0.006 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.031 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L83.3 µg
Other components (2)
Water L56.1 g
Alcohol L0 g

Product details

Brand
Saint Alby
Barcode
20930400
Quantity
400 g
Label serving
40 g
Category
chicken rillettes
Packaging
pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

90% viande de poulet (origine UE), graisse de canard, tomates, oignons, carottes, 1,2% sel, poivre, miel, vinaigre d'alcool, plantes aromatiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltHoneyVinegar

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de Poulet Bahier 336 16 g 0.5 g 30 g
Rillettes de Poulet Rôti Belle France 336 16 g 0 g 30 g
Rillettes de poulet rôti en cocotte Bahier 336 16 g 0.5 g 30 g
French Rillettes chicken spreadable Bahier 336 16 g 0.5 g 30 g
Rillette de poulet pimenté Bahier 336 16 g 0.5 g 30 g
Rillettes de poulet rôti Bahier 336 16 g 0.5 g 30 g
Rillettes de poulet Bahier 336 16 g 0.5 g 30 g
Rillettes de poulet roti en marmite Pain 336 16 g 0.5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20930400. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rillettes de poulet?

100 g of Rillettes de poulet has 336 kcal. Serving, 40 g (40 g): about 134 kcal.

Is Rillettes de poulet high in protein?

Rillettes de poulet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6.4 g in serving, 40 g (40 g). About 19% of its calories come from protein.

How many carbs are in Rillettes de poulet?

Rillettes de poulet has 0.5 g of total carbohydrates per 100 g, including 0.053 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de poulet?

Rillettes de poulet contains 30 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

What vitamins and minerals does Rillettes de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48% DV), chloride (35% DV), Vitamin B12 (19% DV), Pantothenic acid (B5) (17% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de poulet?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.