Rillettes de hareng
Packaged product Sweets and Desserts J.C. DAVID
Rillettes de hareng contains 218 kcal per 100 g. A serving, 90 g (90 g) provides about 196 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 640,042% of the Daily Value for copper, 86% of the Daily Value for Vitamin B12 and 36% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 61.6 mg | 21% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 79.3 µg | 9% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 2.1 µg | 86% |
| Calcium L | 54.2 mg | 4% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 252 mg | 5% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 5,760 mg | 640,042% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 19.7 µg | 36% |
| Iodine L | 52.7 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.85 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 67 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- J.C. DAVID
- Barcode
- 3461820210333
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Rillettes-de-harengs
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poisson 52% : Hareng fumé 40% et Eglefin, crème, tomates confites 5,8%, sel, poivre, épaississant extrait d'algues: carraghénanes, huile de colza, basilic, extraits naturels d'all et de basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamTomatoSaltRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 3461820210333. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.