Riesen Happen
Packaged product Meals and Dishes Langnese
Riesen Happen contains 215 kcal per 100 g. A serving, 140 ml (140 g) provides about 301 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 276 kcal per 100 g across 596 products.
100 g provides 38,398,125% of the Daily Value for Vitamin D, 24% of the Daily Value for manganese and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 18 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0.89 µg | 0.1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 7,679,625 µg | 38,398,125% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 68.6 mg | 5% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for meals and dishes (median 4.3 g)
- Fiber1.8 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars18 gin the lowest quarter of meals and dishes (median 23 g)
- Fat8 gin the lowest quarter of meals and dishes (median 10 g)
- Saturated fat6.8 gbelow the median for meals and dishes (median 7 g)
- Sodium100 mgbelow the median for meals and dishes (median 104 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water49.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 49.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Langnese
- Barcode
- 8722700054405
- Quantity
- 140 ml
- Label serving
- 140 ml
- Category
- Ice cream sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eingedickte entrahmte MILCH. WEIZENMEHL, Zucker, Kokosfett, MOLKENERZEUGNIS, Glukose-Fruktose-Sirup, Erdbeerpüree, fettarmer Kakao (0,8%), WEIZENSTÄRKE Emulgatoren (Lecithine (SOJA), Mono - und Diglyceride von Speisefettsäuren, Ammoniumphosphatide), Stärke, Stabilisatoren (Natriumalginat Johannisbrotkernmehl), Kakaomasse (0,2%), Rote-Bete-Saftkonzentrat, Säureregulator (Citronensäure), Aromen, Salz, Farbstoff (Carotin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt mango sandwich Bofrost | 215 | 4.6 g | 26.2 g | 10.1 g |
| Sandwich Fürst Pückler Art Gut & Günstig | 215 | 2.6 g | 28 g | 10.1 g |
| Sandwich ICE Fantasy | 216 | 2.3 g | 28.5 g | 9.4 g |
| Sandwich-Eis - Fürst-Pückler-Art Aldi | 216 | 3.9 g | 26.8 g | 10.1 g |
| Good humor, giant neapolitan light* ice cream sandwich, artificially flavored Good Humor | 216 | 3.9 g | 39.2 g | 4.9 g |
| Sandwich nata sin azucares Hacendado | 217 | 5.4 g | 39 g | 6.4 g |
| Sandwich Fürst Edeka | 217 | 3 g | 29.9 g | 9.3 g |
| ice cream sandwich Neapolitan Gelatelli | 213 | 3.6 g | 28.5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8722700054405. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.