Ricotta Light
Packaged product Dairy and Eggs Quillayes
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Ricotta Light contains 123 kcal per 100 g. A serving, 25 g (25 g) provides about 31 kcal.
Roughly 45% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 17%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Sugars6.9 gin the top quarter of dairy and eggs (median 1.6 g)
- Fat4.9 gin the lowest quarter of dairy and eggs (median 19.9 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 12.8 g)
- Sodium190 mgbelow the median for dairy and eggs (median 206 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Light Quillayes | 123 | 12.8 g | 6 g | 4.9 g |
| Ricotta Quillayes | 162 | 12.8 g | 2.7 g | 11.1 g |
| Ricotta / Quark Villa Baviera | 177 | 0 g | 0 g | 19 g |
| Minis Light Schnittkäse 30% Fett i. Tr. Milbona | 261 | 28.1 g | 0 g | 16.6 g |
| Quillayes mozzarella Fresca Quillayes | 270 | 18.5 g | 2.5 g | 20.7 g |
| mozzarella Fresca QUILLAYES | 270 | 18.5 g | 2.5 g | 20.7 g |
| Mozzarella Di Búfala Ciliegine Cuisine & Co | 278 | 23 g | 2 g | 13.1 g |
| Crema di Parmigiano Reggiano Alzetta | 280 | 11.5 g | 11 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802930012312. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.