Ricotta Light
Packaged product Dairy and Eggs Quillayes
Ricotta Light contains 123 kcal per 100 g. A serving, 25 g (25 g) provides about 31 kcal.
Roughly 43% of its calories come from protein, with 37% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 20%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Sugars1.7 gabove the median for dairy and eggs (median 1.6 g)
- Fat4.9 gin the lowest quarter of dairy and eggs (median 19.9 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 12.8 g)
- Sodium190 mgbelow the median for dairy and eggs (median 206 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Product details
Ingredients
Suero lácteo, leche descremada, cloruro de calcio, diphosfato tetrásico, ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Light Quillayes | 123 | 12.8 g | 4.9 g | 4.9 g |
| Ricotta Quillayes | 162 | 12.8 g | 2.7 g | 11.1 g |
| Ricotta / Quark Villa Baviera | 177 | 0 g | 0 g | 19 g |
| Minis Light Schnittkäse 30% Fett i. Tr. Milbona | 261 | 28.1 g | 0 g | 16.6 g |
| Quillayes mozzarella Fresca Quillayes | 270 | 18.5 g | 2.5 g | 20.7 g |
| mozzarella Fresca QUILLAYES | 270 | 18.5 g | 2.5 g | 20.7 g |
| Mozzarella Di Búfala Ciliegine Cuisine & Co | 278 | 23 g | 2 g | 13.1 g |
| Crema di Parmigiano Reggiano Alzetta | 280 | 11.5 g | 11 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802930002337. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.