quesos

FoodFactly lists 0 generic quesos and 6 packaged products with complete nutrition data. Per 100 g, the median is 305 kcal; half of them fall between 266 kcal and 395 kcal. Median protein is 24.5 g per 100 g.

Highest protein

  1. Old Amsterdam 29 g
  2. Minis Light Schnittkäse 30% Fett i. Tr. 28.1 g
  3. Ya cortado semicirado 25 g
  4. Queso Ranco 24 g
  5. Ricotta 12.8 g

Highest fiber

  1. Minis Light Schnittkäse 30% Fett i. Tr. 0 g
  2. Queso Ranco 0 g
  3. Ricotta 0 g
  4. Old Amsterdam 0 g
  5. Crema di Parmigiano Reggiano 0 g

Lowest calorie

  1. Ricotta 162 kcal
  2. Minis Light Schnittkäse 30% Fett i. Tr. 261 kcal
  3. Crema di Parmigiano Reggiano 280 kcal
  4. Queso Ranco 330 kcal
  5. Ya cortado semicirado 417 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Crema di Parmigiano Reggiano Alzetta 280 11.5 g 11 g 22 g
Minis Light Schnittkäse 30% Fett i. Tr. Milbona 261 28.1 g 0 g 16.6 g
Old Amsterdam old amsterdam 431 29 g 0 g 35 g
Queso Ranco Colun 330 24 g 0 g 26 g
Ricotta Quillayes 162 12.8 g 2.7 g 11.1 g
Ya cortado semicirado García Baquero 417 25 g 1.5 g 34.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.