Rice stir fry
Packaged product Vegetables
Rice stir fry contains 70 kcal per 100 g. A serving, 1 cup, 115 g (115 g) provides about 81 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.7 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 21 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.4 g)
- Fiber2.6 gabove the median for vegetables (median 2.4 g)
- Sugars1.7 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium17 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 14.8 g | 14.8 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0048800037192
- Label serving
- 1 cup (115 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (water, rice), broccoli, carrots, yellow carrots, water chestnuts, red peppers, soybeans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Grilled Vegetables Mix bettergoods | 70 | 1 g | 5 g | 5 g |
| Organic Green Peas Kirkland | 70 | 4 g | 12 g | 0 g |
| Αρακάς Μπάρμπα Στάθης | 70 | 5.2 g | 9.1 g | 0.4 g |
| Pois carotte en rondelle Aquibio | 70 | 2.8 g | 10.7 g | 0.33 g |
| Junge Erbsen 150 gr iglo | 70 | 4.9 g | 9 g | 0.6 g |
| Fava Beans LA SABROSA | 70 | 5.3 g | 12.3 g | 0 g |
| Salteado de verduras tradicional El Corte Inglés | 70 | 3.8 g | 10 g | 0.6 g |
| Poelee paysanne bio dy 500g D'aucy | 70 | 1.5 g | 7.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435402. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0048800037192. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.