Rice Krispies
Packaged product Sweets and Desserts Kellogg's
Rice Krispies contains 415 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 83 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 62% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 29 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 5 µg | 25% |
| Choline L | 0 mg | 0% |
| Calcium L | 800 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars29 gabove the median for sweets and desserts (median 20.8 g)
- Fat11 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium216 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 5059321007538
- Quantity
- 4 x 20 g
- Label serving
- 1 bar (20 g)
- Category
- ceres
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) TOASTED RICE CEREAL AND MILK BAR. INGREDIENTS: Kellogg's toasted rice cereal (28%) (rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), sweetened condensed skimmed milk (13%) (skimmed milk, sugar), vegetable oils (palm, coconut) in varying proportions, glucose syrup, starch, invert sugar syrup, sugar, skimmed milk powder (4%), fructose, whey powder (milk) humectants (glycerol, sorbitol), oligofructose, calcium carbonate, emulsifiers (soy lecithins), vanilla extract, acidity regulators (sodium phosphates), antioxidants (ascorbyl palmitate, alpha tocopherol), vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkGlucose syrupRicePalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally flavored honey nut oats Simple Truth Organic | 390 | 9.8 g | 80.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059321007538. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.