Riisikakku Merisuola

Packaged product Sweets and Desserts Rainbow

Riisikakku Merisuola contains 383 kcal per 100 g. A serving, 7.1 g (7.1 g) provides about 27 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riisikakku Merisuola by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
7.3 gprotein
80 gcarbohydrates
3 gfat
27kcal in serving, 7.1 g (7.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3 g 4%
Saturated fat L 0.7 g 4%
Sodium L 88 mg 4%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%383kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for sweets and desserts (median 7.8 g)
  • Sugars1.1 gbelow the median for sweets and desserts (median 1.2 g)
  • Fat3 gbelow the median for sweets and desserts (median 3.2 g)
  • Sodium88 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
08671981
Quantity
100 g
Label serving
7.1 g
Category
Puffed rice cakes
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tumma riisi 99,8% (EU), merisuola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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FoodCaloriesProteinCarbsFat
Mini galettes de riz et sarrasin Monoprix 383 9.1 g 79 g 2.6 g
Mini galettes de riz et graines de chia U 383 8.5 g 77 g 3.6 g
Gallette di Mais e Riso Britti 383 8.4 g 84 g 1.2 g
Mini-Bio-Reiswaffeln - Apfel Gut Bio 383 6.3 g 86 g 0.8 g
Reiswaffeln REWE 383 8.6 g 78 g 3.3 g
Ris kakor saltade Coop 383 7.3 g 80 g 3 g
rice cakes sea salt Spar 383 7.6 g 79 g 3.2 g
gallette di riso biologiche vivi verde coop 383 8.5 g 80 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 08671981. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riisikakku Merisuola?

100 g of Riisikakku Merisuola has 383 kcal. Serving, 7.1 g (7.1 g): about 27 kcal.

How much protein is in Riisikakku Merisuola?

Riisikakku Merisuola contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 0.52 g in serving, 7.1 g (7.1 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Riisikakku Merisuola?

Riisikakku Merisuola has 80 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riisikakku Merisuola?

Riisikakku Merisuola contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Riisikakku Merisuola?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.