Rice and corn cakes - Cocoa coating
Packaged product Sweets and Desserts Sonko
Rice and corn cakes - Cocoa coating contains 490 kcal per 100 g. A serving, 16,25 g (16.3 g) provides about 80 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 23 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Fiber2.1 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars23 gin the top quarter of sweets and desserts (median 0.7 g)
- Fat22 gin the top quarter of sweets and desserts (median 2.9 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 0.6 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonko
- Barcode
- 5902180520147
- Quantity
- 65 g (4 x 16,25 g)
- Label serving
- 16,25 g
- Category
- Puffed multigrain cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52 % Kakaoüberzug [Zucker, vollständig gehärtete Fette (Kokosfett, pflanzliche Palmkernfett) in unterschiedlichen Anteilen, 7,8 % fettarmes Kakaopulver, Emulgator: Sojalecithine, Stabilisator: Sorbitantristearat, Aroma: Vanillin], 25 % brauner Reis, Maispellets (22,5 % Maismehl, Rapsöl). Kann Spuren von Milch und Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarRapeseed (canola) oil
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|---|---|---|---|---|
| Rice and corn cakes - Milk coating Sonko | 482 | 5.5 g | 69 g | 20 g |
| Graneo Original Zweifel | 469 | 7.5 g | 63 g | 20 g |
| Corn Thins Multigrain Real Foods | 453 | 10.6 g | 72.1 g | 3.4 g |
| Tortitas de arroz y maíz sabor sour cream and onion Eroski | 450 | 7.8 g | 65 g | 17 g |
| Crakers aux cinq céréales Denner | 449 | 13 g | 60 g | 15 g |
| Bio Kichererbsen Sterne pumpkin organics | 444 | 14 g | 62 g | 14 g |
| Buoni e Free Riso e lenticchie Gallo | 418 | 20.9 g | 63.9 g | 7.9 g |
| Rijst & Maïs Wafels Jumbo | 407 | 7.6 g | 77 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902180520147. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.