How many calories are in Reker & Egg?

100 g of Reker & Egg has 225 kcal. Serving, 1 porsjon, 255 g (255 g): about 574 kcal.

How much protein is in Reker & Egg?

Reker & Egg contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 25.2 g in serving, 1 porsjon, 255 g (255 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.5 g).

How many carbs are in Reker & Egg?

Reker & Egg has 21.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reker & Egg?

Reker & Egg contains 10.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Reker & Egg?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Reker & Egg

Packaged product Meals and Dishes Bakehuset

Reker & Egg contains 225 kcal per 100 g. A serving, 1 porsjon, 255 g (255 g) provides about 574 kcal.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

225kcal per 100 g

9.9 gprotein

21.5 gcarbohydrates

10.8 gfat

574kcal in serving, 1 porsjon, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	10.8 g	14%
Saturated fat L	1.7 g	9%
Sodium L	1,100 mg	48%
Total carbohydrates L	21.5 g	8%
Dietary fiber L	1.3 g	5%
Total sugars L	0.9 g
Added sugars L	1.6 g	3%
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 39%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gbelow the median for meals and dishes (median 10.5 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.6 g)
Sugars0.9 gin the lowest quarter of meals and dishes (median 2.4 g)
Fat10.8 gabove the median for meals and dishes (median 10.3 g)
Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
Sodium1,100 mgin the top quarter of meals and dishes (median 500 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.3 g
Polyunsaturated fat L	0.2 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Bakehuset
Barcode: 7041614024481
Quantity: 225 g
Label serving: 1 porsjon (255 g)
Category: Sandwiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fin baguette (hvetemel, vann, maisgrits, havremel (1,4 %), vegetabilsk olje og - fett (rapsolje, fullherdet raps - og kokosolje, kokosolje), hvetegluten, salt, maltekstrakt av bygg, gjær, vegetabilsk emulgator (e472e, e471), dekstrose, aroma, melbehandlingmiddel (e300), enzymer), egg (22,0 %), reker (19,8 %), majones (rapsolje, vann, eggeplomme (pasteurisert eggeplomme, salt, konserveringsmiddel (e211)), eddik, sukker, sennep (vann, sennepsfrø, sukker, eddik, salt, cayennepepper), stabilisator (e412,e415), konserveringsmiddel (e202), salt, surhetsregulerende middel (e330), pepper, dekstrose, farge (e160a), sitronsaftpulver, pepperekstrakt), crispiblader, sitron.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Rapeseed (canola) oil Vinegar Sugar Salt Wheat flour Oats Yeast Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7041614024481. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.