Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate

Packaged product Dairy and Eggs BOOST

Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate contains 76 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 180 kcal.

Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 ml provides 47% of the Daily Value for Vitamin B12, 42% of the Daily Value for copper and 28% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 ml
6.3 gprotein
5.9 gcarbohydrates
3 gfat
180kcal in serving, 1 bottle, 237 ml (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 76 kcal
Total fat L 3 g 4%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 89 mg 4%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 6.3 g 13%
Vitamin A L 63.3 µg7%
Vitamin C L 25.3 mg28%
Vitamin K L 8.4 µg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.29 mg22%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.3 mg17%
Folate (B9) L 42 µg11%
Vitamin B12 L 1.1 µg47%
Calcium L 148 mg11%
Iron L 1.9 mg11%
Magnesium L 17 mg4%
Phosphorus L 84 mg7%
Potassium L 63 mg1%
Zinc L 2.5 mg23%
Copper L 0.38 mg42%
Manganese L 0 mg0%
Selenium L 10 µg18%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 31%Fat: 35%76kcal / 100 ml
  • Protein 34%
  • Carbohydrates 31%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1247%Copper42%Vitamin C28%Zinc23%Riboflavin (B2)22%Pantothenic acid (B5)21%Selenium18%Vitamin B617%Calcium11%Iodine11%

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8.5 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 3.6 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Sodium89 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Vitamin A, IU L422 IU
Folic acid L25 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 75.9 kcal76 kcal
Protein 6.3 g6.3 g
Carbohydrates 5.9 g5.9 g
Fat 3 g3 g
Fiber 1.3 g0.8 g
Sugars 1.7 g1.7 g
Sodium 88.6 mg89 mg

Product details

Brand
BOOST
Barcode
0041679477311
Label serving
1 bottle
Category
Milk

Ingredients

WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, CALCIUM CASEINATE, INULIN (FROM CHICORY), VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, SUCRALOSE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, DL-ALPHA TOCOPHERYLACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Cashew Milk WHOLE FOODS MARKET 76 1.7 g 11.8 g 3.4 g
Vanilla 1% Lowfat Milk, Vanilla KEMPS 76 3.4 g 13.1 g 1.1 g
Hershey's, 2% Reduced Fat Milk, White Chocolate, White Chocolate HERSHEY'S 76 3.4 g 11 g 2.1 g
Reduced Fat Milk, Chocolate OBERWEIS 76 3.1 g 11.3 g 2.3 g
Reduced Fat Milk, Chocolate ANDERSON ERICKSON DAIRY 76 3.4 g 11 g 2.3 g
Strawberry Low Fat Milk, Strawberry KEMPS 76 3.4 g 13.1 g 1.1 g
1% Lowfat Chocolate Milk, Chocolate WEIS QUALITY 76 3.4 g 13.5 g 1.1 g
2% Reduced Fat Milk, Vanilla GOSSNER FOODS 76 3.4 g 10.6 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate?

100 ml of Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate has 76 kcal. Serving, 1 bottle, 237 ml (237 ml): about 180 kcal.

How much protein is in Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate?

Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate contains 6.3 g of protein per 100 ml (13% of the 50 g Daily Value), or 15 g in serving, 1 bottle, 237 ml (237 ml). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate?

Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate has 5.9 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 1.7 g of sugars.

How much fat is in Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate?

Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate contains 3 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), copper (42% DV), Vitamin C (28% DV), zinc (23% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate?

100 ml contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041679477311. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1968219. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.

Last updated: . Source description: "RICH CHOCOLATE FLAVOR WOMEN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.