Strawberry Low Fat Milk, Strawberry
Packaged product Dairy and Eggs KEMPS
Strawberry Low Fat Milk, Strawberry contains 76 kcal per 100 ml. A serving, 1 cup, 236 ml (236 ml) provides about 179 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 ml provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.7 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 95.4 µg | 11% |
| Calcium L | 85 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars12.7 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium49 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 318 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 13.1 g | 13.1 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 49 mg | 49 mg |
Product details
- Brand
- KEMPS
- Barcode
- 0041483029874
- Label serving
- 1 cup
- Category
- Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cashew Milk WHOLE FOODS MARKET | 76 | 1.7 g | 11.8 g | 3.4 g |
| Vanilla 1% Lowfat Milk, Vanilla KEMPS | 76 | 3.4 g | 13.1 g | 1.1 g |
| White Chocolate 2% Reduced Fat Milk, White Chocolate HERSHEY'S | 76 | 3.4 g | 11 g | 2.1 g |
| Chocolate 2% Milk, Chocolate HOMESTEAD CREAMERY | 76 | 3.4 g | 11.2 g | 2.1 g |
| Hershey's, 2% Reduced Fat Milk, White Chocolate, White Chocolate HERSHEY'S | 76 | 3.4 g | 11 g | 2.1 g |
| Reduced Fat Milk, Chocolate OBERWEIS | 76 | 3.1 g | 11.3 g | 2.3 g |
| Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate BOOST | 76 | 6.3 g | 5.9 g | 3 g |
| Reduced Fat Milk, Chocolate ANDERSON ERICKSON DAIRY | 76 | 3.4 g | 11 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Low Fat Milk, Strawberry?
100 ml of Strawberry Low Fat Milk, Strawberry has 76 kcal. Serving, 1 cup, 236 ml (236 ml): about 179 kcal.
How much protein is in Strawberry Low Fat Milk, Strawberry?
Strawberry Low Fat Milk, Strawberry contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 236 ml (236 ml). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Strawberry Low Fat Milk, Strawberry?
Strawberry Low Fat Milk, Strawberry has 13.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.7 g of sugars.
How much fat is in Strawberry Low Fat Milk, Strawberry?
Strawberry Low Fat Milk, Strawberry contains 1.1 g of fat per 100 ml, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Strawberry Low Fat Milk, Strawberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Low Fat Milk, Strawberry?
100 ml contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041483029874. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2149347. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "STRAWBERRY LOW FAT MILK, STRAWBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.